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Lifestyle

Morning Moments: Setting the Tone for Your Day

Photo by Leonardo Corral on UnsplashWhile the last twelve months may have been defined by less physical movement, with stay at home orders and living through a...

Maureen Blanquisco

Interview by Ron Harris As the greatest Bikini competitor in the world, I think it’s time people learned more about you. I know you were born...

Perfectionism, Identity, and the Optics of Worthiness

Photo by Klara Kulikova on UnsplashMy husband taught me something about flowers recently. Geranium, he told me, is a fault in wine. We were...

Why You Need Carbs

Carbohydrates— types of macronutrients found in many foods like fruits, veggies, starches, milk, seeds and grains— are important in a balanced diet because they...

My Warm Weather Vacay Packing List!

Hello from Grand Cayman!! I’m notoriously bad at making time to go on a real vacation… meaning I’m doing nothing but sitting by the...

5 Summer Apparel Pieces and How I’m Transitioning Them Into Fall

We’re quickly moving toward fall here in Minnesota, with cooler mornings and evenings upon us. It’s one of my favorite times of year, and...

Australian Bloggers

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